Let me say that it's not as easy as it looks, not AT ALL. It requires A LOT of exercise, you need to take good care of your body (no smoking and drinking will help too, and if you eat the right way too) to go through an entire training session without being completely broken, because you will work out a lot. Unfortunately, I'm not used to it, so I get completely broken. Today I learned how to sell moves like the clothesline, the bulldog and the hip toss, learned how to throw punches and kicks, being thrown over the top rope, and I learned chain wrestling. It's great fun, if you really love to wrestle, the pain you're gonna be after the first sessions isn't gonna stop you from continuing. We have 3-hour training sessions, every saturday and sunday, the trainer is a portuguese pro wrestler (Red Eagle) and sometimes we have special guests (even Britain's own Rockstar Spud came here for a seminar, unfortunately I wasn't there yet) to train with us. It's AWESOME!
[video=youtube]http://youtu.be/0I7jrkWafI0[/video]