FEED ME...Food.

[CM Punk]

The human diet should have more vegetation then anything else. Bread/grains should not be the staple of anyone's diet.

You can't just eliminate whole grains.
Sure Vegetables are healthy but they barely have any calories.

 

[CM Punk]

Healthy is probably the wrong word. It's not as unhealthy as many people think. You can lose a lot of weight just by eating subway, hard to make that case for other fast-food restaurants.

It's not bad, but it's not good either. I'll just leave it at that.

 

[catlady]

Hence why I said "healthy" was the wrong word to choose. Eating anything repetitively is unhealthy (even fruit and vegetables).

ity1:

Just put that because you said you can lose weight eating it. Most people think any weight loss is healthy so they will eat dog shit if it will make them lose some weight.
:haha:

 

[CM Punk]

You can lose weight eating almost anything. It's just the amount you eat.

 

[Danielson]

I'll eat dog shit if it tastes good

 

[catlady]

You can't just eliminate whole grains.
Sure Vegetables are healthy but they barely have any calories.

No, not eliminate them, just should not be the staple of a diet, which is the most consumed food group.

And legumes are what should be used as filler with small amounts of grains.

 

[Crayo]

My point was CM Punk you can have Subway three times a day and easily lose weight. With some subway sandwiches you can have 3 subways a day and still be around a 1000 calories less than the daily amount you're "supposed" to intake.

 

[CM Punk]

No, not eliminate them, just should not be the staple of a diet, which is the most consumed food group.

And legumes are what should be used as filler with small amounts of grains.

Britta, you can't expect people to not eat Bread.

 

[catlady]

I know too much about food... That's my problem. :haha:

 

[Crayo]

Bread being unhealthy is the biggest myth in nutrition. Cutting it down though is a fantastic idea, but cutting it out I think is pointless.

 

[Danielson]

I eat all the bad shit in the world but i'm healthy. I think as long as you remain active and work out that you can eat whatever you want and be damn sexy

 

[catlady]

Britta, you can't expect people to not eat Bread.

HEY! I SAID SMALL AMOUNTS! :angry:

And honestly, I don't expect people to eat healthy at this point. No one cares about health in America.

People eat breads/grains WAY too much.
Including myself. I eat way too much pasta. ity:

 

[CM Punk]

My point was CM Punk you can have Subway three times a day and easily lose weight. With some subway sandwiches you can have 3 subways a day and still be around a 1000 calories less than the daily amount you're "supposed" to intake.

It's not always about calories though.
Example: Big Mac

 

[catlady]

I eat all the bad shit in the world but i'm healthy. I think as long as you remain active and work out that you can eat whatever you want and be damn sexy

You can be overweight and be healthy. Its not about what size you are. You could feel great now, but when you get older, all the crap you ate when you were younger could effect you, badly.

I think everyone's body is slightly different in what they can eat more of and less of though. If I eat fast food more than once a week I feel like crap.

 

[catlady]

It's not always about calories though.
Example: Big Mac

The quarter pounder has more calories! :dawg: